Monday, January 2, 2012

Should I fall off the wagon? I've been sober now exactaly 3 months and I can't say I'm enjoying it, in fact?

There are harmless natural herbs that make great teas such as cammomile and rooibos. These help me tackle insomnia and depression. I like to drink (red wine) at the weekend and by restricting it to weekends it becomes a treat I look forward to rather than something I depend on.

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